Introduction
We’ve all seen those sad puppy-dog eyes looking up at us when it’s time for their human to leave for work. The droopy ears, downward gaze, and overall forlorn demeanor seem to indicate our canine companions experience feelings of sadness just like us. But do dogs actually feel sad in the same way humans do? In this article, we’ll examine anecdotes from dog owners as well as scientific evidence to better understand if and how dogs experience sadness.
Anecdotes from Reddit
Many dog owners turn to Reddit to share anecdotes and ask for advice when their dog seems sad or depressed. In one thread, a dog owner shares their experience with their dog acting depressed after their wife unexpectedly left (https://www.reddit.com/r/dogs/comments/14ztxhi/my_dog_seems_depressed_after_my_wife_left/). The dog stopped eating normally, lost interest in toys and walks, and seemed withdrawn. Other Reddit users provided support and recommended trying new activities and routines to lift the dog’s mood.
In another case, a Redditor asked for help dealing with a sudden change in their previously happy and playful dog (https://www.reddit.com/r/DogAdvice/comments/13p3grm/my_dog_seems_depressed/). The dog had become lethargic, anti-social, and had lost interest in food. Commenters suggested potential medical issues to rule out first before considering psychological factors. They provided tips like scheduling play dates, changing up walks and toys, and giving affection.
These anecdotes from dog owners highlight noticeable shifts in behavior when a dog becomes sad. From loss of appetite to lack of interest in play, the changes can signify underlying issues causing distress. Though not a replacement for professional diagnosis, these Reddit discussions shed light on the potential signs and behaviors of a sad dog.
Signs of Sadness in Dogs
Some of the most common signs that a dog may be feeling sad or depressed include:
Changes in Appetite
A depressed dog may start eating less or have a complete loss of appetite. According to the AKC, a dog that stops eating for more than 24 hours should be seen by a veterinarian (AKC). Significant weight loss or gain can also indicate an underlying problem.
Lethargy/Inactivity
Lethargy and inactivity are common symptoms of dog depression. A sad dog may seem more tired and lack interest in normal activities like going for walks or playing. They may sleep more often and appear listless or apathetic.
Hiding
Dogs exhibiting signs of depression sometimes withdraw and hide from their family. According to PetMD, a depressed dog may hide under furniture or in closets more often (PetMD). They want to avoid interaction and be left alone.
Loss of Interest in Toys/Walks
Depressed dogs usually lose interest in toys, treats, and activities they once enjoyed. For example, a dog who loved going on walks may now lag behind or seem unmotivated. Lack of interest in play is another red flag, as dogs naturally have an innate drive for play.
Potential Causes of Sadness
There are several potential causes of sadness in dogs. Some of the most common include:
Grief After Loss of Companion (Human/Animal)
One of the most common triggers for sadness or depression in dogs is the loss of a companion animal or human family member (Source). Dogs form strong bonds and when they lose a close companion, whether it’s another pet or an owner, they can exhibit signs of grief and depression. The level of sadness they experience will often depend on how strong their attachment was to the companion they lost.
Major Changes in Environment/Routine
Big changes in a dog’s home or routine can also lead to sadness and depression-like symptoms (Source). For example, rehoming to a new family, moving to a new house, a new baby in the home, or loss of daily contact and interaction with family members can be very difficult for dogs. The sudden change disrupts their routine and environment, leaving them stressed or uncertain.
Pain/Illness
If a dog is experiencing chronic pain or dealing with an illness, this can also affect their mood and behavior (Source). They may seem withdrawn, disinterested, or reluctant to engage in normal activities. Consulting a vet to address any potential pain or health issues is important, as relief of these problems may improve their mood.
The Science Behind Dog Emotions
Researchers have conducted various studies to understand if dogs experience emotions like humans do. There is evidence that dogs have a similar limbic system in their brains compared to humans, which is responsible for emotions. Studies using MRI scans have shown that dogs process emotions in a similar way to humans by utilizing the same parts of the brain 1.
Scientists believe that dogs experience basic emotions like joy, fear, anger, sadness, and disgust. Their facial expressions and body language cue us into what they are feeling. For example, when a dog is happy, they relax their mouth and wag their tail. When a dog is feeling fearful, they cower, hide, or run away. When a dog is feeling sad, they may appear lethargic, isolate themselves, or stop eating 2.
There is strong evidence that dogs feel sad when separated from their owners or other bonded companions. They can experience grief after losing a friend or family member. Studies show dogs exhibit signs of depression when isolated or neglected. So while they may not conceptualize emotions the same way humans do, dogs clearly feel basic emotions including sadness 3.
Helping a Sad Dog
If your dog seems sad or depressed, there are several things you can do to help them feel better. Meeting your dog’s basic needs is the first step, as a lack of exercise, socialization or stimulating activities can contribute to sadness. According to PetMD, ensuring your dog gets adequate daily exercise through walks, playtime or training can help relieve sadness and improve mood.
Providing environmental enrichment is also important for a sad dog. WebMD suggests increasing play time with interactive toys, puzzle feeders or games of fetch to provide mental stimulation. Rotating toys to keep them interesting and introducing new smells and textures can also help engage your dog. Additionally, spending more quality time together through petting, brushing or massage may comfort your dog.
Most importantly, be patient and allow your dog time to overcome their sadness. Pay close attention to their behaviors to identify potential causes of their distress. If your dog continues to act sad despite your best efforts, consult your veterinarian to rule out any medical issues. They may recommend anti-anxiety medication or suggest a dog behaviorist for severe cases. With your understanding and care, most dogs can bounce back from sadness.
When to Seek Help
If your dog’s sad behavior persists beyond a few days or weeks, it’s best to consult a veterinarian. Prolonged grief, loss of interest in daily activities, and other symptoms may indicate depression or other health issues that require medical attention.
According to the PetMD article, “Dog Depression: Signs, Causes, and Treatment,” if sadness and symptoms persist for more than two weeks, you should take your dog to the vet for a thorough physical examination. https://www.petmd.com/dog/behavior/can-dogs-get-depressed
Your vet can check for underlying medical conditions that may be causing the sadness, like hypothyroidism or pain. They may recommend medication if the depression is severe. You can also consult a certified animal behaviorist for dog therapy and training tailored to your pet’s needs.
Caring for a Grieving Dog
When a dog experiences the loss of a companion, whether animal or human, it is normal for them to go through a grieving process. It is important for owners to recognize the signs of grief and provide their dog with care and compassion during this difficult time.
According to the VCA, owners should give their dog time to grieve the loss and allow them to work through the stages at their own pace (VCA). While it may be tempting to coddle them, it is best to stick to your dog’s normal routine as much as possible. Routines provide stability and can be comforting. Make sure your dog is getting proper nutrition, exercise, sleep, and attention.
Extra playtime, affection, and praise can help lift a grieving dog’s mood. Simple distractions like a walk, game of fetch, or introducing toys can provide mental stimulation. However, don’t force your dog into activities if they seem disinterested.
Be patient and give your dog space when needed. With time and your care, they can adjust to the loss. If concerning symptoms persist for more than a few weeks, consult your veterinarian.
Preventing Dog Depression
There are several ways to help prevent depression in dogs, especially starting from puppyhood:
Proper training and socialization from an early age is very important. Puppies that are well socialized are more confident and better adapted to handle changes as they grow up. Attending puppy kindergarten or group training classes can be very beneficial. Exposure to different people, animals, sights and sounds will help prevent fearful reactions that can lead to anxiety and depression later on.
It’s also vital to meet a dog’s physical and mental needs. Dogs need regular exercise and playtime as well as affection and mental stimulation. Make sure your dog gets adequate walks, play sessions, toys to keep them occupied, and quality time with their human family. Dogs that are bored or lonely can become depressed.
Pay close attention for any signs of sadness in your dog. Look for changes in appetite, activity level, behavior, sleep patterns, etc. If you notice symptoms of depression emerging, take steps to diagnose and address the underlying cause. The sooner any issues are dealt with, the less likely your dog is to become clinically depressed.
While it’s not always possible to prevent depression entirely, keeping your dog’s life enriched and fulfilling can go a long way. Proper care and training from the start and attending to their needs daily creates the happiest, most resilient dogs.
Conclusion
The evidence shows that dogs do indeed experience complex emotions like sadness and grief. Signs that a dog may be feeling down include changes in appetite, decreased interest in play and interactions, altered sleep patterns, and anxious or withdrawn behavior.
If you suspect your dog may be feeling sad, there are several ways you can help lift their spirits. Try providing more exercise, mental stimulation, and affection. You can also speak with your vet to rule out any medical issues. In some cases, medication or behavioral therapy may be recommended for dogs experiencing prolonged grief or depression.
Being attuned to your dog’s typical temperament and activity levels will help you recognize any concerning shifts that could indicate sadness. By creating a stable, enriching environment and addressing any sources of stress, you can keep your furry friend happy and mentally balanced. Stay alert for any signs of distress and be ready to provide comfort and care when needed.
The bonds we form with our canine companions go both ways. Understanding dog psychology provides insight into how we can best support their emotional wellbeing and remain sensitive to when they need a little extra love and attention.