Introduction
Treadmills have become an increasingly popular way to exercise dogs indoors, especially in urban areas or climates with long winters. Treadmill walking or running offers dogs many benefits compared to outdoor exercise alone.
Using a treadmill provides dogs with an outlet for their energy, improves cardiovascular health, builds muscle, and helps maintain a healthy weight. It’s a great option for getting in structured exercise when the weather isn’t cooperating. Treadmills also allow for controlled, gradual conditioning programs which are gentler on aging or injured dogs. Additionally, treadmills can be used for canine rehabilitation after surgery or illness.
However, treadmill training does require following some basic guidelines to keep your dog safe. With patience and positive reinforcement, most dogs can learn to walk on a treadmill comfortably. It’s best to start slow and build up duration and speed gradually under supervision. Consulting your veterinarian for advice is also recommended before beginning a treadmill regimen.
Consult Your Vet First
Before starting your dog on a treadmill routine, it’s crucial to get approval from your veterinarian first. According to the experts at Preventive Vet, “Using a treadmill with a dog should always be approved by a veterinarian, especially if your dog is elderly, overweight, or has any medical conditions.”
Your vet will want to evaluate your dog’s overall health status, including factors like breed, age, weight, joint health, and any pre-existing conditions. Certain medical issues like heart disease, arthritis, hip dysplasia, and obesity may make treadmill exercise risky or inadvisable for some dogs.
Your vet can help determine what speed, incline, and duration of treadmill walking or running is appropriate for your dog’s fitness level, health status, and age. They can also advise on any precautions to take and signs of fatigue or trouble to monitor while your dog is on the treadmill. Consulting your vet first allows you to exercise your dog safely and effectively on a treadmill routine tailored to their needs.
Sources:
https://www.preventivevet.com/dogs/dog-treadmills-what-you-need-to-know
Choose the Right Treadmill
When selecting a treadmill for your dog, there are several factors to consider:
Size – Make sure to choose a treadmill that fits your dog’s size. Larger treadmills are better for bigger dogs. Look for treadmills with adjustable speeds and inclines to accommodate different dogs.
Motor – A stronger motor (at least 2 HP) will better handle repeated dog use without overheating or breaking down. Look for metal components rather than plastic.
Belt and deck – Opt for a non-slip treadbelt with some cushioning to make it comfortable on dog paws. The deck should provide good shock absorption.
Safety features – Look for safety keys, pause buttons, and side rails to keep your dog safely on the treadmill.
Noise level – Make sure the treadmill operates relatively quietly so as not to startle your dog.
Some top-rated dog treadmills include the DogPacer LF 3.1, GoPet Treadwheel, and Pawformance Dog Treadmill. Look for a sturdy, high-quality treadmill designed just for dogs. Proper equipment is important for your dog’s safety and exercise needs.
Introduce Slowly
When first introducing your dog to the treadmill, take things very slowly. Your goal is to get your dog comfortable with this new contraption and build up positive associations.
Start by turning the treadmill off and letting your dog explore it. Encourage them to walk on and off at their own pace, using treats and praise. Once they seem comfortable with that, turn the treadmill on its lowest setting while your dog is off of it. Let them observe the moving belt and get used to the sound.
After a few sessions like this, you can start luring your dog onto the moving treadmill with treats. Keep them on for just a few seconds at first before letting them off for praise and rewards. Very gradually build up the amount of time they spend walking on the slow-moving treadmill over multiple sessions.
The key is to start slow, keep sessions brief at first, and make the experience positive by using encouragement and high-value rewards. Taking this gradual approach will get your dog comfortable on the treadmill in a stress-free way (Cite: https://wagwalking.com/training/use-a-treadmill).
Monitor Closely
It’s important to stay next to your dog the first few times they use the treadmill. This allows you to supervise them, make sure they don’t get injured, and give encouragement. Look for signs of fatigue or discomfort – these may include panting excessively, stumbling, slowing down, or trying to get off the treadmill. If you notice any concerning signs, stop the session immediately. Give your dog praise and let them rest.
According to the AKC article, owners should be prepared to stop or slow the treadmill at any point if the dog seems uneasy [1]. With experience, most dogs become comfortable on the treadmill. But it’s still smart to check on your pup periodically during longer sessions.
Set the Speed
When starting out, set the treadmill speed based on your dog’s fitness level, breed size, and age. A good starting speed is typically between 1-3 mph. For a small or elderly dog, start with a walking pace around 1-2 mph. For medium to large adult dogs, try 2-3 mph to begin. Increase the speed gradually as your dog builds muscle and stamina, usually over a period of 4-6 weeks. Most dogs can eventually work up to trotting at 3-5 mph, but don’t rush the conditioning process.
The AKC recommends the following speed guidelines based on a dog’s size:
- Small dogs – Start at 1.5-2.5 mph and work up to 4 mph
- Medium dogs – Start at 2-3 mph and work up to 5 mph
- Large dogs – Start at 2.5-3.5 mph and work up to 6 mph
Take your time increasing the speed to avoid injury. Let your dog’s comfort level guide you. If they seem stressed or tired, return to a slower pace. With regular conditioning, you can gradually challenge your dog to go a little faster over time. But don’t overdo it, as that risks health problems. Moderation is key.
Time Guidelines
It’s best to start with short durations of 5-10 minutes when first introducing your dog to the treadmill. As the American Kennel Club notes, “Johnson suggests starting with five-minute workouts and building up a few extra minutes per week to a maximum of 20 minutes.”
Gradually increase the time as your dog gets accustomed to using the treadmill. Most healthy adult dogs can eventually build up to 20-30 minutes of treadmill exercise. However, don’t overdo it, as too much forced exercise can put stress on your dog’s joints and muscles.
Be sure to monitor your dog closely during treadmill sessions. If they show signs of fatigue or reluctance, end the session. It’s better to keep sessions short and positive rather than push your dog too far. Remember that treadmill exercise is supplementary for dogs, not a replacement for outdoor activity and playtime.
Provide Rest Periods
It’s crucial to take breaks between treadmill sessions and allow your dog adequate rest days. Overworking your dog can lead to injuries and exhaustion. According to veterinary experts at Cornell University, “Patients that require increased hindlimb or forelimb strengthening may benefit from a few minutes of controlled treadmill walking one to three times per week. Allow rest days between treadmill sessions to prevent overuse injuries.”
The amount of rest required will depend on the intensity and duration of each treadmill session. A general rule of thumb is to alternate harder exercise days with easier recovery days. For example, if your dog walks briskly on the treadmill for 30 minutes, give them the next day off to rest their muscles. Listen to your dog’s signals – if they seem sore or reluctant to exercise, give them more time to recover before the next session.
With proper rest built into the program, the treadmill can strengthen your dog’s muscles safely and effectively. But skipping rest days and overdoing it can lead to pulled muscles, ligament sprains, and other injuries. Monitor your dog closely during and after exercise and allow plenty of down time between sessions.
Make It Positive
Reward and praise your dog during and after each treadmill session to create a positive experience. Keep a stash of high-value treats like chicken, cheese, or hot dogs handy to give your dog when they walk on the treadmill. You can also use toys or petting as a reward. Verbally praise and encourage your dog, using an upbeat tone of voice and phrases like “Good job!” Give treats intermittently rather than constantly so your dog stays motivated. Make sure to offer plenty of rewards right after the treadmill stops so your dog associates getting off with something positive.
Keep treadmill sessions fun by varying the speed and duration. Start with short distances and work up gradually over many sessions. Mix in some intervals where you speed up the treadmill for short bursts. Play motivating music and make it a game. Stop and restart the treadmill, praising each time your dog gets back on. Keep your dog engaged by using interactive toys affixed to the front bar. The treadmill should be a rewarding experience your dog looks forward to rather than dreads.
Safety Tips
When using a treadmill for your dog, it is important to take precautions to prevent falls or injuries. Here are some tips for safe treadmill use:
Choose a treadmill designed for dogs or modify a human treadmill to be safer. Look for a treadmill with side panels, low speeds, and a non-slip running surface (AKC). Adjust the speed to start very slow.
Always supervise your dog closely when using the treadmill. Stay nearby in case they need assistance getting on or off (Preventive Vet). Use safety clips or a harness designed for the treadmill.
Introduce the treadmill slowly with positive reinforcement training. Allow your dog to become comfortable walking on the motionless belt first before turning it on. Increase speed gradually over multiple sessions.
Watch for signs of fatigue or unwillingness to continue. End each session before your dog is tired out. Give your dog rest days in between treadmill sessions.
Keep distractions to a minimum while your dog is on the treadmill. Eliminate tripping hazards around the equipment and prevent other pets or children from startling your dog during use.